YIN YOGA
- Event Dates
- Thu 6/2 * 9:30 am
- Event name in Holgate
- https://www.bamboobuddha.com.au/event/yin-yoga-14/
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<p>A more gentle class, inviting you to pause and reflect. Yin works on a physical, emotional, energetic and mental level. Focusing on holding poses for a longer period of time held 3 to 5 minutes to effectively activate the Meridian lines which are our energetic pathways. Incorporating the use of props such as bolsters and […]</p>\n