TAI CHI FOR ALL LEVELS
- Event Dates
- Thu 6/30 * 10:45 am
- Event name Rosedale St, opposite Fletcher St in Nambucca Heads
- https://www.u3a.com.au/event/tai-chi-for-all-level
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<p>10:45am to 11:45 am Thursdays continuing A series of slow gently flowing movements that lead to more vigour, flexibility, balance, mobility and a sense of wellbeing. Beneficial health impacts the heart, mind, bones, nerves, muscles and the immune system. 3 sessions at $3 each then usual rate of $10 per class.</p>\n